Submission wrestling is a combat sport that focus on clinch, takedowns and ground fighting with the aim of obtaining a submission through the use of submission holds. Submission wrestling brings together techniques from, Greco-Roman wrestling, judo, Brazilian Jui Jitsu, and Sambo. Submission wrestling is a fundamental and integral part of MMA and Brazilian Jui Jitsu.
Classes are held on Wednesday’s between 7.00pm to 8.00 pm
Your first session is Free, you will need to bring a pair of shorts and T Shirt.
Water and drinks are available for purchase.
- Friendly Atmosphere
- Classes for all ages and ability (Our oldest student is 56 )
- Improve Fitness
- Learn the ability to defend yourself
- Build True Confidence
- Expand your comfort zone
- Compete in competitions if desired
- Complements BJJ and MMA training