At Innovation we teach Brazilian Jiu-Jitsu No Gi ( Shorts and T Shirt ). You will learn the foundations of BJJ working on techniques, from basic to advanced. The program includes Fundamental Takedowns, Defensive Techniques, Position Controls, Position Escapes and Submissions. BJJ No Gi classes are less technical and offer a faster and more dynamic style of fighting. The class includes a warm up session and full group instruction.
This class is available for all levels starting at age 13 and up.
Class starts at 6.00 Pm on Wednesday for 1 hour
For further information email us at firstname.lastname@example.org or call 07970626711