Beginners Brazilian Jiu Jitsu Classes are held on Mondays and Wednesdays from 5.00 pm to 6.00pm. Open to anyone who is new to Brazilian Jiu Jitsu or anyone who has previous limited training experience. The Class starts with a warm-up followed by practical demonstrations of syllabus-based techniques which are then practiced within the group.
Your first lesson is free but you will need to bring a GI and a T Shirt.
If you don’t have one we can lend you one.
Ages from 13 to Adults ( our oldest student is 56 )
Water and drinks are available for purchase.
- Friendly Atmosphere
- Classes for all ages and ability
- Anti Bullying
- Improve Fitness
- Learn the ability to defend yourself
- Build True Confidence
- Expand your comfort zone
- Progression through the ranking system of belts
- Compete in competitions if desired